HealthLeader

An Online Wellness Magazine produced by The University of Texas Health Science Center at Houston (UTHealth)

Health Topics - Food & Nutrition

5 Simple Ways to Stay Healthy During Holiday Travel:

Holiday travel can take a toll on your health if you are not careful, according to Amy Laude, M.D., a family medicine practitioner with UT Physicians, the clinical practice of McGovern Medical School at The University of Texas Health Science Center at Houston (UTHealth)....

Sugar: The Scary Truth: Uncovering the facts about the sweet substance we love

At risk of being the Grinch who stole Halloween, perhaps we should rethink a holiday built around candy. ...

Thinking Outside the Carton: Taking a fresh look at milk and its impact on your child

Deciding what to give your children to eat and drink is a minefield these days, even when it comes to milk. Once almost universally regarded as a daily dietary staple packed with vitamins and minerals essential for good health, its relationship with consumers over the years has somewhat soured....