Nutrition

healthy eating
Be Smart And Eat Right

From the ‘Freshman 15’ to the ‘Sophomore Slump,’ weight gain is a huge concern for most college students. And there’s reason to worry: Studies show that college students gradually gain weight each year. Weight gain can be attributed to a variety of factors, including buffet-style dormitory eating, erratic class schedules, stress, studying late at night, being away from the familiarity…

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