STORY BYPart I of II on Flu 2004
Parents: If you haven’t already,
schedule a flu shot for your infant or toddler, say federal health officials.
Because the vaccine is in such short supply this year, children aged 6 to 23 months, and other high-risk individuals get top priority for receiving flu shots. The United States will receive only about half of its ordered doses of the flu vaccine this year. Possible vaccine contamination forced British drug company Chiron to withdraw its flu vaccine from the market last week, before most people were vaccinated.
While there is a shortage of the flu vaccine, parents shouldn’t panic. Much of the vaccine supply for children was purchased from the drug company Aventis. The U.S. Centers for Disease Control and Prevention (CDC) is also asking people who are not in one of the priority groups to forgo the vaccination, which hopefully will make more of the vaccine available for high-risk groups.
Recent studies show that children younger than 2 years old who get the flu are more likely than older children to be hospitalized with serious complications, such as pneumonia or bacterial infections. During the 2003-2004 flu season, 30 percent of the 153 children who died from the flu or flu-related complication were age 6 to 23 months. Only five of the children who died during the 2003-2004 season were fully vaccinated.
“An infant’s immune system is not fully developed, so he or she can’t fight off the virus as well,” says Dr. Lynette Mazur, a professor of pediatrics at The University of Texas Medical School at Houston. “The flu is a serious danger to young children. It can kill.”
The common cold and the flu are
both caused by viruses and share
many of the same symptoms. But
the flu makes people feel worse,
and it can cause serious
complications, like pneumonia.
People with colds are more likely
to have a runny or stuffy nose.
The flu also causes higher fevers
than colds.
Because the last flu season was so severe, the CDC is urging parents to vaccinate healthy children aged 6 to 23 months for the flu. This is the first time the CDC is formally making this recommendation. The flu shot is not approved for infants younger than 6 months.
Each year, the U.S. Food and Drug Administration and the World Health Organization choose three flu viruses— one A (H3N2) virus, one A (H1N1) virus, and one B virus— to go into flu vaccines for the following fall and winter. The human body makes antibodies to fight the virus in the vaccine. The better the match between the circulating strains and the vaccine, the better the protection against the flu.
Flu experts believe last year’s season was so severe because an influenza A (H3N2) virus was the main virus causing the epidemic. Also, the influenza A (H3N2) Fujian virus that caused most people to get sick was different than the influenza A (H3N2) virus contained in the vaccine. Making the situation worse, the flu season came early, before many children were vaccinated.
While it is too early to predict the severity of this year’s flu season, most of the influenza viruses that have been isolated so far match the strains contained in this year's vaccine, according to the CDC.
Vaccinating your child in October and early November more likely protects her against the highly contagious disease once the flu season is in full swing, from late December to March. The flu shot takes an average of two weeks to be effective and children under age 9 who have never been vaccinated before need two doses, given a month apart.
Since the virus contained in the flu vaccine is not alive, your child can’t get the flu from the flu shot. But she may not feel so hot after the injection. Expect some soreness at the injection site, a mild fever in some cases and fussiness. She may also vomit, have a headache or feel a little achy.
A small percentage of children can still catch the flu even if they are vaccinated. For safety’s sake, learn the signs and symptoms of the flu, which include high fever, headache, extreme tiredness, dry cough, sore throat, runny or stuffy nose, and muscle aches. Children may also have nausea, vomiting and diarrhea. The most obvious sign of the flu is difficulty breathing. Call your doctor immediately if your child has any of these symptoms.
“I tell parents that when children are spending more time and effort breathing instead of eating, they probably have a lower respiratory infection and need immediate medical attention,” Mazur says.
Give your baby or toddler plenty of rest and fluids if you suspect she has the flu. Never give your child aspirin if she has flu-like symptoms. Taking aspirin for the flu can cause Reye Syndrome, a serious condition that can cause swelling of the brain and possibly death. You can give your child baby acetaminophen or baby ibuprofen to help bring down a fever, or relieve headache pain.
The following groups should receive flu vaccinations according to the Centers for Disease Control and Prevention (CDC).
The American Lung Association of Texas also urges children with asthma to be vaccinated. According to a recent study, nearly 80 percent of hospital visits for children under the age of 15 with asthma occur during flu season. The study estimates that if every asthmatic child in Texas received the flu vaccine, 68 percent of hospital visits would be prevented every year.
Visit the CDC’s Flu Center website at for more information.
Last Updated: 10-11-2004Editorial Board | Legal Disclaimer | Privacy & Security | Contact Us
© 2000-2010 Office of Institutional Advancement, The University of Texas Health Science Center at Houston
Follow us on:
Dr. Lynnette Mazur is a professor of pediatrics at the UT Medical School.
See Dr. Mazur also at:
Eating healthy
reverses metabolic syndrome
Dr. Tasnime Akbaraly of University College London and her colleagues were interested if healthy eating could actually turn-the-tide and reverse metabolic syndrome, which is having 3 or more of the following risk factors: excess abdominal fat; high triglycerides, hypertension, low levels of HDL the “good” cholesterol, or type 2 diabetes. Having metabolic syndrome doubles a persons’ risk of heart disease and greatly increases the odds of developing type 2 diabetes.
The researchers studied 339 British civil servants with metabolic syndrome, and how closely the adhered to the Alternative Healthy Eating Index (AHEI) to see if it could help reverse metabolic syndrome. The AHEI is a set of published nutritional guidelines by the Harvard School of Public Health in 2002 that emphasizes whole grains, fruits, vegetables and decreased red meat consumption.
Five years into the study, nearly 50% no longer had metabolic syndrome. People who followed the AHEI guidelines the closest were nearly twice as likely to have reversed their metabolic syndrome. The results of the study were published in Diabetes Care, online July 29, 2010.
Dr. Alice Lichtenstein, an expert on diet and heart health from Tufts University in Boston who was not involved in the study said, "It's not about focusing on individual components of the diet, it's really the whole package, and that becomes important because it means that if one of the components of a healthy diet is to eat more fruits and vegetables, just buying a pill saying that there's a concentrated extract of fruits and vegetables is probably not what's going to help you."
Call and make an appointment with Wellness Coach Sam Hester, CWC, CPT, LWMC, at 713-500-3327. It's confidential and free. For more information on the wellness services provided, visit UT Counseling and WorkLife Services.
